Liver and Gallbladder Flush Part 3

www.balancedhealthtoday.com www.balancedhealthtoday.com www.balancedhealthtoday.com At 8:00 pm drink another 3/4 of a cup of the epsom salts solution. After finishing off this drink you are going to want to prepare the olive oil and grapefruit drink. Pour 1/2 cup olive oil into your jar. You can add 2 drops of oregano oil if you are also looking to flush out yeast from your body but this is optional. Wash grapefruit twice in hot water and dry. Squeeze the fruit and remove any pulp from the juice. You should get at least 1/2 cup but you are really looking for 3/4 cup of juice. If you don’t make it to 3/4 of a cup top the juice off with some lemon juice. Add the juice as well as your black walnut and wormwood tincture to the olive oil. Close the jar tightly with the lid and shake hard until it emulsifies. At 10:00 pm (notice the 2 hour intervals.. you can adjust to your schedule but make sure you leave plenty of lead time where you do not eat) drink the olive oil and grapefruit juice drink. You can take some melatonin or ornithine if you think you will have trouble sleeping. I suggest using a straw, placing the tip as far back in your mouth as possible, to drink the olive oil and grapefruit quickly. Try to get it down within 5 minutes. As soon as you are finished go to bed and lie down flat on your back for at least 20 minutes to half an hour. Don’t get up just stay in bed and go to sleep. www.balancedhealthtoday.com www.balancedhealthtoday.com