80/10/10: does it make you fat or fit? #160
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@ TrevorTCR closed account, or raw? Doubt it!
Can I please ask you have suggestions? Arises how to get rid of brown sun spots, or Reduce the nat? Natural way? Is there any kind of fruit or Gem? Se, can I reduce the argument k please help? Any tips on shops protected w? Rde Be significantly to thicken hair aussi those are? Thanks heaps
Can I please ask you have suggestions? Arises how to get rid of brown sun spots, or Reduce the nat? Natural way? Is there any kind of fruit or Gem? Se, can I reduce the argument k please help? Any tips on shops protected w? Rde Be significantly to thicken hair aussi those are? Thanks heaps
Can I please ask you have suggestions? Arises how to get rid of brown sun spots, or Reduce the nat? Natural way? Is there any kind of fruit or Gem? Se, can I reduce the argument k please help? Any tips on shops protected w? Rde Be significantly to thicken hair aussi those are? Thanks heaps
@ CerebralPrince10 hope you k? Can keep it and That You don `t go hungry all the time. =) I think 2500 calories aluminum f? R M? Girls and boys f? R 3000, as durianrider explanation rt? F is the right thing? R me, because I am an athlete as I have been fat all my life pretty much want to be . . anyway I `m doing good now, closing t in? over 100 kg, so I` m Extatic!. =)
@ G9g9g9 You Need about 1 O3 4 grams per day. . That `s like a Teel spoon below. . Sun . They are pretty much covered. I eat a little linseed Every Day. . This may also therefore be overkill. . However ginestin contain flax and that is very healthy. . Teel such a spoon a few times a day is more than ample. A little seed Will Sesami meet your calcium. . Purpose in reality? T. . Fruits and Gem is more than enough for the se? R everything. =)
@ TrevorTCR Amen Brother:) keep it
@ IronCladBen Weird man. . . My only answer to this W? Rde calories? Do you get enough in.. I’ve gained 17kg muscles eating about 70 percent of raw materials. . . II was around 78kg at 189cm, now when I started on the 95th I am very gl? Cklich represent? Calc . I have some Agilit t St lost? Gained strength goal. . . I Dig L Cher in the ground when I walk back in the ball?? PCalories Is The Answer IMO.
Thanks Harley. I have about 70% raw almost 2 months. There was a lot more restful sleep especially benefits already. Goal I’ve lost a lot of weight when I thought I was already pretty lean to begin. I was 188cm / 82kg to 75kg and now I am! Most of this fat target some of it muscle, has been frustrating, has ended. I train 5-6 days a week. Their message? About seeing it-to-long term really caught on with me. I’ll stay out of this. Thank you.
What’s in your backpack – I eat lunch 3000 CALs almost a day on average fruit usually about 4 kg of fruit (edible part) and 500-1000 grams Size nzeug?. The best way imo to eat less fat and I get my official eating more calories than needed. Funny how that works, it should do. Love your vids. <3
Thank f @ r CerebralPrince10 the answer?)
Yesterday I had mango pac0re @ 5? Apples days ago 10, 24 hour fast before a day 13 days before banana. It is not a strict serial number which I did not eat more than twice in one day and I did not recommend to 2000 calories per day. Let the Fr? RIGHTS N? Hrstoffe I need at low condensing Subject? GE so I do not need to eat as if I’m on the SAD Di? T
@ CerebralPrince10 so, how much you eat fruit?
@ JuggaloOzi Any food can make you grow in importance. If your calories come from fat then it is likely that you are gaining weight faster. If you eat 3000 calories and only burn 1000 calories per day (if there are fruit cakes, or dead animals). Laze makes people fat, lazy and bad eating creature makes you fatter faster, and now eat “healthy”, “raw”, “vegan”, ect. Will train and not too thick.
I’m starting to eat more real fruit. Oranges? Apples, passion fruit, banana, strawberries, blueberries, watermelon, pineapple, tangerines, nectarines, peaches. . . I’ve never eaten so much fruit in my life and I’m not fat. Infact it seems like the rolls of fat around my H? Ften have pretty much disappeared lol
@ Lunaldo9 it’s the right term f? F r people? Lschlicherweise what most as “foot ball”.
@ Gary1111001 This is not the first video I’ve seen the story, and I do not think he gets it. He eats l? Cherlich high Re? Started by fruit per day “with hunger, drink eat your thirst before ET Is The addage goes by” that his diabetic symptoms like? Berm? Owned urination, thirst and sleep explanation? Rt. more All That inhibition of insulin, glucose, growth hormone explanation why? ET rt is d? nn (Granted endurance athletes Year ET is not really too much muscle Need) btw im a fruitarian IS
Ayahuasca cook it! . . . . Target. . .
I a? 10 bananas today. . . obsessive I wei? ^ ^. . . f there is no real? warm feeling fantastic. . . soo much food detox after 2 days of bananas! love it
@ CerebralPrince10 Theys errs May? Mer Seems Like If This is the first history of video you saw. F? R the questions that you have Search History Other 157 videos. This vid IS just say you can not on fat fruit. But it is much more than that. We believe is the tot? Ndeste Ern? 80/10/10 currency.
I love this video, to really, truly and this has really inspired me to Eq? Ck and passion to live as? U? Ere appearance. I sh? Tze this, thank you
What the hell is “foot ball”?
@ JuggaloOzi All Those foods you mentioned hnen?, Most of the calories come from fat.
yo i love this vid durianrider, so inspiring, but I like the one where you slam d. Daniel Wolfe and nonvitalis better:) Just kidding, all the good vids f, r is the continuation thank inspiration, it really means a lot of f? f r us all Trying? r health. . Have you looked at David Wolfe plagiarism a crime? It is a sad story. .
I love how you drive and recording a video at the same time. . . not easy when you’re traveling to the breath. Obviously the result contribute to your fitness!
Holy Shiznit! That was a great vid, Harley! Thank you!